The TOMMIE! Talk Show

Episode 20: "She's D.O.P.E."

This episode's purpose is to celebrate women's contribution, presence, and power everywhere.  We've named this episode, "She’s D.O.P.E”.  "Dope" is slang for awesome, great, amazing, or phenomenal.  “D.O.P.E.” in this context serves as an acronym for Determined (possessing a steadfast resolve despite any obstacle), Ownership (owns their power and taking up space), Pioneering (trailblazing), and Embracing (supporting and uplifting their community).  In this episode, we will explore what catalyzes and diminishes the awesomeness of women as well as the internal and external barriers many women experience that prevent them from owning the space and showing up in their fullness.
T.W. Suggs (host) is joined by guest cohost Ayana Blount (aka the Passion Strategist) and special guests Dr. Doreen Loury (Founder and Executive Director of the Black Male Development Symposium) and Tezarah Wilkins (Founder and CEO of Tezarah Wilkins Photography).  

Episode 20: "The Anniversary Show"

The TOMMIE! Talk Show has reached its first anniversary! This episode features robust conversations with guest cohost, Bashir Hogue (multi-award-winning international singer and host of The Culture Talk Show, Inc.) around our favorite episodes. It also includes a top-give countdown of the shows our community of supporters viewed, liked, and commented on the most.
You can find out more about The TOMMIE! Talk Show by visiting www.twsuggs.com.  

Episode 19: "Getting Back to the Heart of God Through Worship"

 It’s important for us to remain at the heart of God.  Unfortunately, life, circumstances, work, family, our schedules, and distractions can sometimes distance us from God and move us further away from His heart.  This episode, "Getting Back to the Heart of God Through Worship", focuses on how we can maintain our closeness with God even when life becomes unbearable.  It also features conversations on the impact of social media on worship experiences, vulnerability, and how toxic views of masculinity hinder men from worshiping.  The host of the TOMMIE! Talk Show, TW Suggs, is joined by special guests Bashir Hogue (Multi-award winning international artist) and Prof. Scot Stevens (Educator, musician, and artist).   
For more information on The TOMMIE! Talk Show, please visit our website at www.tsuggs.com or send us an email at info@twsuggs.com.  

Episode 18: "Rhythm, Soul, and Sound: Celebrating the Contributions and Legacy of Black Artists"

The month of February, also known as Black History Month, is set aside to pay homage and respect to the rich history and contributions made by black women and men. 
In episode 18 of The TOMMIE! Talk Show, TW Suggs and his guests Nikki Powerhouse (Author, storyteller, and Trauma Informed Teaching Artist) and Jack Drummond (Violinist, mentor, and community leader) discuss and celebrate the legacy and artistic contributions made by black artists.  
This episode features rich conversation and live performances.  
The TOMMIE! Talk Show is a part of P3 Christian Radio and is affiliated with The Culture Talk Show.  
For more information on The TOMMIE! Talk Show, please visit www.twsuggs.com.  

Episode 17: ”Preparing for a Successful New Year”

Starting a new year can come with many mixed feelings.  In 2023 we experienced hardships, victories, losses, triumphs, pains, growth, and lessons.  As we embark on 2024, we are met with excitement for fresh possibilities and opportunities to get right what we didn't quite master the previous year.  
The purpose of this episode is to help provide The TOMMIE! Talk Show community of listeners and supporters with the mental, emotional, and spiritual advice and guidance they need to live their year to the fullest.  
Join host, TW Suggs, and his guests Dr. George James (Licensed Marriage & Family Therapist, CEO/Founder of George Talks, and executive coach) and Dr. Veidre Jackson (CEO/Founder of Living Strong Consulting, LLC, and an award-winning author, educator, and entrepreneur) as they explore how self-care, soul-care, and the power of words can help us live authentically, prosperously, and fully in the new year.  
Special Acknowledgements: 
The TOMMIE! Talk Show is a part of P3 Christian Radio (www.p3ChristianRadio.com) and is affiliated with The Culture Talk Show, Inc. 
We also want to acknowledge La Leis Flowers (www.laleisflowers.com) and Obey God apparel (www.obey-god.com). 

Episode 16: ”Supporting Our Returning Citizens and Helping Them Thrive”

For many of us the term, "Returning Citizen" is unfamiliar.  A Returning Citizen refers to someone who was previously incarcerated and is now returning to society.  This is a vulnerable population that experiences many unique challenges.  
In this episode of The TOMMIE! Talk Show, T.W. Suggs and his guests Dr. Craig Smith (CEO and Founder of Fostering Success: Boys to Men) and Dr. Renaya Furtick-Wheelan (Executive Director and Cofounder of I'm F.R.E.E.) explore the barriers returning citizens encounter and share how the community can support them.  
For more information on The TOMMIE! Talk Show, please visit www.twsuggs.com.  

Episode 15: ”Honoring and Supporting Our Veterans”

In this episode of The TOMMIE! Talk Show, T.W. Suggs and his guests, Carston Warner (veteran and author of "A Travel Through Time") and Tom Wagner (veteran and coauthor of the Veteran's Male Trauma Recovery and Empowerment Model Treatment Manual), explore the issues many veterans face, but seldom express. This conversation features discussions around PTSD, warning signs that a veteran may need support, the role that toxic masculinity plays in the healing process, and available resources.

Episode 14: ”So You Want to Write a Book: Tips and Strategies for First Time Authors”

In Episode 14 of The TOMMIE! Talk Show, host T.W. Suggs and his guests Jesse Winter (CEO & Founder of Duo Storytelling) and Ricardo Richard (Director, writer, and author of "Trauma: Healed People, Heal People") explore the challenges many first-time authors usually face when writing their first book.  Many first-time authors experience writer's block, discouragement, and not fully understanding the editing process. 
Join T.W. Suggs and his guests as they discuss tips, strategies, and resources on how to navigate these challenges.
If you are working on a book (whether you are a first-time author or an experienced writer) visit Duo Storytelling's website for resources and support www.duostorytelling.com.  
Purchase Ricardo Richard's new book, "Trauma: Healed People, Heal People" on Amazon using this link: https://www.amazon.com/Trauma-Healed-People-Heal/dp/B0CK3MXPYK/ref=sr_1_1?crid=1TLY2F31UARDC&keywords=healed+people+heal+people&qid=1698430060&sprefix=healed+peole%2Caps%2C108&sr=8-1

Episode 13: ”Breast Cancer Awareness: Stories, Lessons, and Encouragement”

This episode of The TOMMIE! Talk Show focuses on breast cancer awareness and features conversations with guest cohost Lynne Alston (Author of "A Hug Saved My Life" and CEO & Founder of HUGS Around America), special guests Kayla Shuler (CEO & Founder of Kreative Legends Youth Performing Arts Studio), and Marquita Robinson-Garcia (CEO & Founder of DVINITI Skin Care).  This conversation features advice for people who have been diagnosed with breast cancer and the people who support them and the environmental factors that could potentially cause cancer.  

Episode 12: ”College Access and Loan Forgiveness”

In this episode of The TOMMIE! Talk Show, TW Suggs and his guests Thomas Butler (CEO and Founder of Philadelphia College Prep Roundtable) and Dr. Sonia Lewis (The Student Loan Doctor) discuss the challenges many parents and students face with navigating and financing college.  This is particularly true for first-generation college students.  
Join TW Suggs and his guests as they explore available resources, tips and advice, and much more!
College is an expensive investment that isn't for everyone, but if you're thinking about going to college or have a student who will be attending college, this episode is for you.